The 5:2 fast diet cookbook : 150 easy fat-burning recipes under 300 calories / Samantha Logan.

London : Penguin Books, 2013.

viii, 179 pages ; 20 cm

Originally published: New York: Skyhorse Publishing.

The 5:2 diet has become the food programme of choice for losing weight. Everybody swears by it - because it works! This cookbook holds the key to learning what to eat on these low-calorie fasting days. Inside, you'll find recipes and tips for getting the most satisfaction and fullness. With 150 nutritious recipes, none of which has more than 300 calories per serving, you'll have a wide variety of choices for these two crucial days.

9781405915557 (pbk)

641.5'635
641.5635

English

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