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Author: Paul Christelis (Keywords)

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List view record 1: Breath by breath : a mindfulness guide to feeling calmList view anchor tag for record 1: Breath by breath : a mindfulness guide to feeling calm
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List view record 2: Breath by breath : a mindfulness guide to feeling calmList view anchor tag for record 2: Breath by breath : a mindfulness guide to feeling calm
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List view record 3: Exploring emotions : a mindfulness guide to dealing with emotionsList view anchor tag for record 3: Exploring emotions : a mindfulness guide to dealing with emotions
List view record 4: Exploring emotions : a mindfulness guide to dealing with emotionsList view anchor tag for record 4: Exploring emotions : a mindfulness guide to dealing with emotions
List view record 5: Get outdoors : a mindfulness guide to noticing natureList view anchor tag for record 5: Get outdoors : a mindfulness guide to noticing nature
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List view record 6: Sleep easy : a mindfulness guide to getting a good night's sleepList view anchor tag for record 6: Sleep easy : a mindfulness guide to getting a good night's sleep
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List view record 8: Take a moment : 50 mindfulness activities for kidsList view anchor tag for record 8: Take a moment : 50 mindfulness activities for kids
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List view record 9: WorriesList view anchor tag for record 9: Worries
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Worries

Christelis, Paul2020
Books
A gentle, down-to-earth book for addressing the things that can cause children to be anxious and worried. Mindfulness expert Paul Christelis expertly explores everyday situations, helping children to recognise signs of worry and giving them reassurance and simple suggestions on how to cope with a...
[57 copies, 51 available]
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