Mindful parenting : find peace and joy through stress-free, conscious parenting / Oli Doyle.

London : Orion Spring, [2020]

xiv, 145 pages ; 20 cm.

Originally published: London: Orion, 2017.

Oli Doyle guides the reader through a six-week guide to show how mindfulness can help us be completely present in the messy reality that is parenting. The guide to making your parenting journey a means to achieve peace of mind will give parents the skills to enjoy every moment with their children.

9781409167433 (pbk)

649.1'019
649.1019

English

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