Calm : mindfulness for kids
Kinder, Wynne2019
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Teach your kids how to focus their thoughts and notice the world around them with this fun mindfulness kids activity book. Mindfulness activities are a great way to teach children about their thoughts and feelings and how to understand them - while having fun at the same time. This book is packed with activities - make a mindfulness jar, learn how to appreciate food with mindful eating, and get out into nature and explore the outside world.
Main title:
Calm : mindfulness for kids / written by Wynne Kinder, M. Ed.
Author:
Imprint:
London : Dorling Kindersley Ltd., 2019.
Collation:
72 pages : illustrations (colour) ; 29 cm
Notes:
Includes index.
Audience:
Juvenile.
ISBN:
9780241342299 (hbk)
Dewey class:
158.1J158.1 HealthJ158.1
Language:
English
BRN:
2713986
Bookmark link:
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