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The mindful way through depression : freeing yourself from chronic unhappiness

2007
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Drawing on the collective wisdom of four mindfulness experts, this volume offers effective relief from the most prevalent psychological disorder: clinical depression.
Main title:
The mindful way through depression : freeing yourself from chronic unhappiness / Mark Williams ... [et al.].
Author:
Williams, J. Mark G.
Imprint:
New York ; London : Guilford, c2007.
Collation:
viii, 269 p. : 1 ill. ; 23 cm.
Notes:
Sound disc in back pocket.Includes bibliographical references (p. 247-248) and index.
ISBN:
9781593851286 (pbk)
Dewey class:
616.8527
Language:
English
Subject:
Depression, Mental -- Treatment -- Popular worksHappinessAttentionHealth and Fitness
BRN:
354445
Bookmark link:
https://hampshire.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=354445

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Remove The mindful way through depression : freeing yourself from chronic unhappiness from your current listSave The mindful way through depression : freeing yourself from chronic unhappiness to your current list

Total copies: 1

Available: 1

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